| Race Place | No | Name | Club | Race Time | mile pace | km pace | hrrl | indiv hrrl pts | Cat | Cat Pos | Gender | Gender Place |
| 1 | 20 | OVERALL Scott | Blackheath & Bromley HAC | 24:43 | 04:57 | 03:04 | n | M Snr | 1 | M | 1 | |
| 2 | 14 | NOAD Benjamin | Highgate Harriers | 24:49 | 04:58 | 03:05 | n | M Snr | 2 | M | 2 | |
| 3 | 16 | EAST Michael | Newham & Essex Beagles | 24:57 | 04:59 | 03:06 | n | M Snr | 3 | M | 3 | |
| 4 | 585 | LAMBERT Toby | Winchester & District AC | 25:00 | 05:00 | 03:06 | h | 100 | M Snr | 4 | M | 4 |
| 5 | 19 | MARRIOTT Adrian | Wells City Harriers | 25:03 | 05:01 | 03:07 | n | M Snr | 5 | M | 5 | |
| 6 | 18 | SPEAIGHT Neil | Belgrave Harriers | 25:19 | 05:04 | 03:09 | n | M Snr | 6 | M | 6 | |
| 7 | 10 | LEVETT Will | Bedford & County AC | 25:26 | 05:05 | 03:10 | n | M Snr | 7 | M | 7 | |
| 8 | 621 | CLARKE Ross | Havering Mayesbrook AC | 25:44 | 05:09 | 03:12 | n | M Snr | 8 | M | 8 | |
| 9 | 5 | WARREN Ben | Hailsham Harriers | 25:55 | 05:11 | 03:13 | n | M Snr | 9 | M | 9 | |
| 10 | 22 | MORGAN-LEE Andy | Southampton RC | 25:57 | 05:11 | 03:13 | h | 99 | M Snr | 10 | M | 10 |
| 11 | 584 | ANDERSON Nick | Winchester & District AC | 25:59 | 05:12 | 03:14 | h | 98 | M Snr | 11 | M | 11 |
| 12 | 7 | RAYNER Andrew | Blackheath & Bromley HAC | 26:06 | 05:13 | 03:15 | n | M Snr | 12 | M | 12 | |
| 13 | 2 | BAKER James | Chichester Runners & AC | 26:16 | 05:15 | 03:16 | n | M Snr | 13 | M | 13 | |
| 14 | 15 | TAYLOR David | Blackheath & Bromley HAC | 26:47 | 05:21 | 03:20 | n | M40 | 1 | M | 14 | |
| 15 | 342 | KINGSNORTH Tom | Bristol & West AC | 26:55 | 05:23 | 03:21 | n | M Snr | 14 | M | 15 | |
| 16 | 6 | NEWPORT Spencer | Blackheath & Bromley HAC | 27:04 | 05:25 | 03:22 | n | M40 | 2 | M | 16 | |
| 17 | 8 | LYTHGOE Lynton | Ashford AC | 27:06 | 05:25 | 03:22 | n | M Snr | 15 | M | 17 | |
| 18 | 597 | FURBER Matt | Worthing & District Harrs | 27:12 | 05:26 | 03:23 | n | M Snr | 16 | M | 18 | |
| 19 | 426 | LE GASSICK Mark | Stubbington Green R & AC | 27:13 | 05:27 | 03:23 | h | 97 | M Snr | 17 | M | 19 |
| 20 | 21 | WILLS Jonathan | Bristol & West AC | 27:16 | 05:27 | 03:23 | n | M Snr | 18 | M | 20 | |
| 21 | 459 | McKINLAY David | Blackheath & Bromley HAC | 27:21 | 05:28 | 03:24 | n | M Snr | 19 | M | 21 | |
| 22 | 4 | HARGREAVES Mark | Bournemouth AC | 27:28 | 05:30 | 03:25 | n | M45 | 1 | M | 22 | |
| 23 | 159 | STEVENS Simon | Winchester & District AC | 27:33 | 05:31 | 03:25 | h | 96 | M Snr | 20 | M | 23 |
| 24 | 84 | GOWEN Richard | Alton Runners | 27:35 | 05:31 | 03:26 | h | 95 | M Snr | 21 | M | 24 |
| 25 | 569 | MISSEN Matt | Southampton RC | 27:37 | 05:31 | 03:26 | h | 94 | M Snr | 22 | M | 25 |
| 26 | 571 | KIRALYFI Dominic | Winchester & District AC | 27:38 | 05:32 | 03:26 | h | 93 | M Snr | 23 | M | 26 |
| 27 | 350 | HIBBERD Matt | Southampton RC | 27:47 | 05:33 | 03:27 | h | 92 | M Snr | 24 | M | 27 |
| 28 | 141 | BUNGAY Graham | Southampton RC | 27:52 | 05:34 | 03:28 | h | 91 | M40 | 3 | M | 28 |
| 29 | 96 | BAKER Nick | Denmead Striders | 27:53 | 05:35 | 03:28 | h | 90 | M Snr | 25 | M | 29 |
| 30 | 11 | WOLF Joachim | Real Runners | 27:54 | 05:35 | 03:28 | n | M Snr | 26 | M | 30 | |
| 31 | 628 | BLEACH Paul | City of Portsmouth AC | 28:03 | 05:37 | 03:29 | h | 89 | M40 | 4 | M | 31 |
| 32 | 23 | NOAD Daniel | Bristol & West AC | 28:06 | 05:37 | 03:30 | n | M Snr | 27 | M | 32 | |
| 33 | 415 | PAINTER Josh | Brighton & Hove City AC | 28:07 | 05:37 | 03:30 | n | M Snr | 28 | M | 33 | |
| 34 | 493 | BLACKMAN David | Southampton RC | 28:15 | 05:39 | 03:31 | h | 88 | M40 | 5 | M | 34 |
| 35 | 596 | BURCHETT Mark | Worthing & District Harrs | 28:26 | 05:41 | 03:32 | n | M Snr | 29 | M | 35 | |
| 36 | 305 | WARNER Stuart | City of Portsmouth AC | 28:27 | 05:41 | 03:32 | h | 87 | M Snr | 30 | M | 36 |
| 37 | 142 | RIDLEY Simon | Southampton RC | 28:29 | 05:42 | 03:32 | h | 86 | M40 | 6 | M | 37 |
| 38 | 365 | WALKER Lee | City of Portsmouth AC | 28:32 | 05:42 | 03:33 | h | 85 | M Snr | 31 | M | 38 |
| 39 | 463 | HIDE George | Winchester & District AC | 28:32 | 05:42 | 03:33 | h | 84 | M40 | 7 | M | 39 |
| 40 | 538 | OSBORN Russell | Team Southampton | 28:40 | 05:44 | 03:34 | h | 83 | M Snr | 32 | M | 40 |
| 41 | 262 | KNAPMAN David | Winchester & District AC | 28:44 | 05:45 | 03:34 | h | 82 | M Snr | 33 | M | 41 |
| 42 | 578 | KWINT Marius | Winchester & District AC | 28:48 | 05:46 | 03:35 | h | 81 | M40 | 8 | M | 42 |
| 43 | 72 | CUMMINGS Mike | Hardley Runners | 28:50 | 05:46 | 03:35 | h | 80 | M Snr | 34 | M | 43 |
| 44 | 1007 | BAILEY Kath | Winchester & District AC | 29:02 | 05:48 | 03:36 | h | 115 | W35 | 1 | F | 1 |
| 45 | 467 | WOODHOUSE Thomas | City of Salisbury ARC | 29:10 | 05:50 | 03:37 | h | 79 | M Snr | 35 | M | 44 |
| 46 | 119 | AGONA Andrew | Gosport Road Runners | 29:16 | 05:51 | 03:38 | h | 78 | M40 | 9 | M | 45 |
| 47 | 524 | WHITING Matt | Belgrave Harriers | 29:20 | 05:52 | 03:39 | n | M Snr | 36 | M | 46 | |
| 48 | 89 | BOSTOCK Richard | City of Salisbury ARC | 29:22 | 05:52 | 03:39 | h | 77 | M Snr | 37 | M | 47 |
| 49 | 355 | JUDD Garry | Phoenix AC | 29:25 | 05:53 | 03:39 | n | M Snr | 38 | M | 48 | |
| 50 | 482 | CRAGGS James | Portsmouth Joggers | 29:29 | 05:54 | 03:40 | h | 76 | M Snr | 39 | M | 49 |
| 51 | 560 | CROSS Iain | Romsey Road Runners | 29:34 | 05:55 | 03:40 | h | 75 | M Snr | 40 | M | 50 |
| 52 | 77 | PILL Simon | City of Salisbury ARC | 29:39 | 05:56 | 03:41 | h | 74 | M Snr | 41 | M | 51 |
| 53 | 481 | GUEST Phil | Portsmouth Joggers | 29:42 | 05:56 | 03:41 | h | 73 | M50 | 1 | M | 52 |
| 54 | 444 | SWEATMAN Robert | Havant AC | 29:47 | 05:57 | 03:42 | h | 72 | M45 | 2 | M | 53 |
| 55 | 364 | ORE Chris | University of Portsmouth | 29:52 | 05:58 | 03:43 | n | M Snr | 42 | M | 54 | |
| 56 | 1406 | PATEL Emma | Winchester & District AC | 29:56 | 05:59 | 03:43 | h | 110 | W Snr | 1 | F | 2 |
| 57 | 156 | DAVIES Mike | Winchester & District AC | 29:57 | 05:59 | 03:43 | h | 71 | M40 | 10 | M | 55 |
| 58 | 1005 | GEDDES Nicola | Scunthorpe & District AC | 29:57 | 05:59 | 03:43 | n | W Snr | 2 | F | 3 | |
| 59 | 537 | BUTLER Anthony | Victory AC | 29:59 | 06:00 | 03:44 | h | 70 | M45 | 3 | M | 56 |
| 60 | 303 | TOLHURST Lee | Overton Harriers & AC | 30:01 | 06:00 | 03:44 | h | 68 | M Snr | 43 | M | 58 |
| 61 | 103 | O'DOWD Noel | Eastleigh RC | 30:01 | 06:00 | 03:44 | h | 69 | M50 | 2 | M | 57 |
| 62 | 338 | SHAYLOR Mat | Basingstoke & MidHants AC | 30:04 | 06:01 | 03:44 | h | 67 | M Snr | 44 | M | 59 |
| 63 | 501 | BISHOP Steven | Unattached | 30:05 | 06:01 | 03:44 | u | M40 | 11 | M | 61 | |
| 64 | 94 | STODDART John | City of Salisbury ARC | 30:05 | 06:01 | 03:44 | h | 66 | M Snr | 45 | M | 60 |
| 65 | 492 | HANCOCK Stuart | Clevedon AC | 30:09 | 06:02 | 03:45 | n | M40 | 12 | M | 62 | |
| 66 | 1256 | WILLIAMS Sophie | Birchfield Harriers | 30:13 | 06:03 | 03:45 | n | W Snr | 3 | F | 4 | |
| 67 | 449 | SHERMAN Julian | Reading Roadrunners | 30:18 | 06:04 | 03:46 | n | M Snr | 46 | M | 63 | |
| 68 | 229 | WALLACE James | Hart Road Runners | 30:21 | 06:04 | 03:46 | h | 65 | M Snr | 47 | M | 64 |
| 69 | 123 | RENYARD Malcolm | Hardley Runners | 30:22 | 06:04 | 03:46 | h | 64 | M60 | 1 | M | 65 |
| 70 | 1008 | COFFEY Charlotte | Bristol & West AC | 30:24 | 06:05 | 03:47 | n | W Snr | 4 | F | 5 | |
| 71 | 427 | DONEY Alan | Unattached | 30:26 | 06:05 | 03:47 | u | M40 | 13 | M | 67 | |
| 72 | 245 | ASHBY Charles | Farnham Runners | 30:26 | 06:05 | 03:47 | h | 63 | M40 | 14 | M | 66 |
| 73 | 1009 | RUSHTON Karen | Southampton RC | 30:30 | 06:06 | 03:47 | h | 98 | W40 | 1 | F | 6 |
| 74 | 402 | STARMER Graham | Wimborne AC | 30:31 | 06:06 | 03:48 | n | M40 | 15 | M | 68 | |
| 75 | 124 | KELLAWAY Andrew | Hardley Runners | 30:32 | 06:06 | 03:48 | h | 62 | M40 | 16 | M | 69 |
| 76 | 9 | ADAMS Ronnie | Portsmouth Joggers | 30:40 | 06:08 | 03:49 | h | 61 | M45 | 4 | M | 70 |
| 77 | 111 | KITNEY Steve | Farnham Runners | 30:44 | 06:09 | 03:49 | h | 60 | M Snr | 48 | M | 71 |
| 78 | 198 | WILTSHIRE Simon | City of Salisbury ARC | 30:48 | 06:10 | 03:50 | h | 59 | M Snr | 49 | M | 72 |
| 79 | 624 | FERGUSON Mark | Havant AC | 30:49 | 06:10 | 03:50 | h | 58 | M Snr | 50 | M | 73 |
| 80 | 297 | CLIFFORD Richard | Overton Harriers & AC | 30:53 | 06:11 | 03:50 | h | 57 | M Snr | 51 | M | 74 |
| 81 | 1006 | MANSBRIDGE Kaye | Winchester & District AC | 30:57 | 06:11 | 03:51 | h | 97 | W Snr | 5 | F | 7 |
| 82 | 562 | ORMAN Aaron | City of Portsmouth AC | 31:07 | 06:13 | 03:52 | h | 56 | M Snr | 52 | M | 75 |
| 83 | 580 | JONES Mark | Farnham Runners | 31:22 | 06:16 | 03:54 | h | 55 | M40 | 17 | M | 76 |
| 84 | 548 | STAMP Vince | City of Portsmouth AC | 31:24 | 06:17 | 03:54 | h | 54 | M45 | 5 | M | 77 |
| 85 | 66 | EAKINS Andy | Farnham Runners | 31:27 | 06:17 | 03:55 | h | 53 | M Snr | 53 | M | 78 |
| 86 | 527 | STANTON Ross | Unattached | 31:28 | 06:18 | 03:55 | u | M Snr | 54 | M | 79 | |
| 87 | 247 | FARLOW Andrew | Unattached | 31:28 | 06:18 | 03:55 | u | M Snr | 55 | M | 80 | |
| 88 | 339 | TOLFREY Neil | Victory AC | 31:30 | 06:18 | 03:55 | h | 52 | M40 | 18 | M | 81 |
| 89 | 606 | HARPER Mike | Stubbington Green R & AC | 31:31 | 06:18 | 03:55 | h | 51 | M45 | 6 | M | 82 |
| 90 | 70 | WEST Martyn | Southampton RC | 31:32 | 06:18 | 03:55 | h | 50 | M50 | 3 | M | 83 |
| 91 | 188 | SPELMAN Peter | Winchester & District AC | 31:34 | 06:19 | 03:55 | h | M40 | 19 | M | 84 | |
| 92 | 1291 | BLANDFORD Nicola | Southampton RC | 31:35 | 06:19 | 03:55 | h | 96 | W Snr | 6 | F | 8 |
| 93 | 1326 | SHARP Gemma | Arena 80 AC | 31:36 | 06:19 | 03:56 | n | W Snr | 7 | F | 9 | |
| 94 | 97 | NASH Paul | Denmead Striders | 31:41 | 06:20 | 03:56 | h | M Snr | 56 | M | 85 | |
| 95 | 529 | COOKE Ben | Unattached | 31:42 | 06:20 | 03:56 | u | M Snr | 57 | M | 86 | |
| 96 | 116 | WHEELER Kevin | Gosport Road Runners | 31:44 | 06:21 | 03:57 | h | M Snr | 58 | M | 87 | |
| 97 | 590 | LEES Neil | Totton RC | 31:45 | 06:21 | 03:57 | h | M Snr | 59 | M | 90 | |
| 98 | 609 | TUTESIGENSI Moses | Portsmouth Joggers | 31:45 | 06:21 | 03:57 | h | M Snr | 60 | M | 89 | |
| 99 | 369 | REEVES Kevin | Denmead Striders | 31:45 | 06:21 | 03:57 | h | M40 | 20 | M | 88 | |
| 100 | 236 | ROBINSON Andrew | Winchester & District AC | 31:45 | 06:21 | 03:57 | h | M Snr | 61 | M | 91 | |
| 101 | 536 | MUNRO Simon | University of Portsmouth | 31:55 | 06:23 | 03:58 | n | M Snr | 62 | M | 92 | |
| 102 | 292 | CLOW Jim | Victory AC | 31:56 | 06:23 | 03:58 | h | M55 | 1 | M | 93 | |
| 103 | 118 | STOCK Jason | Gosport Road Runners | 31:57 | 06:23 | 03:58 | h | M Snr | 63 | M | 94 | |
| 104 | 242 | SMITH Tony | Denmead Striders | 31:59 | 06:24 | 03:58 | h | M Snr | 64 | M | 95 | |
| 105 | 125 | MARCH Steve | Hart Road Runners | 31:59 | 06:24 | 03:58 | h | M45 | 7 | M | 96 | |
| 106 | 301 | PUNTAN Piers | Overton Harriers & AC | 31:59 | 06:24 | 03:58 | h | M Snr | 65 | M | 97 | |
| 107 | 120 | SIMMONDS John | Hardley Runners | 32:03 | 06:25 | 03:59 | h | M50 | 4 | M | 98 | |
| 108 | 241 | BEAUVOISIN Gerard | Denmead Striders | 32:05 | 06:25 | 03:59 | h | M45 | 8 | M | 99 | |
| 109 | 452 | CARTWRIGHT Guy | Unattached | 32:08 | 06:26 | 04:00 | u | M Snr | 66 | M | 100 | |
| 110 | 177 | HUTTON Steve | Tadworth AC | 32:11 | 06:26 | 04:00 | n | M50 | 5 | M | 101 | |
| 111 | 428 | TAYLOR Keith | Southampton RC | 32:17 | 06:27 | 04:01 | h | M50 | 6 | M | 102 | |
| 112 | 362 | RICKMAN Tony | Southampton RC | 32:32 | 06:30 | 04:03 | h | M Snr | 67 | M | 103 | |
| 113 | 185 | ELLARD Jon | Fareham Crusaders | 32:35 | 06:31 | 04:03 | h | M Snr | 68 | M | 104 | |
| 114 | 67 | FITZGERALD Justin | Alton Runners | 32:36 | 06:31 | 04:03 | h | M Snr | 69 | M | 105 | |
| 115 | 115 | ADDISON Colin | Farnham Runners | 32:41 | 06:32 | 04:04 | h | M40 | 21 | M | 106 | |
| 116 | 114 | GILLINGHAM Steve | Farnham Runners | 32:43 | 06:33 | 04:04 | h | M40 | 22 | M | 107 | |
| 117 | 244 | BURGE Christian | Winchester & District AC | 32:46 | 06:33 | 04:04 | h | M Snr | 70 | M | 108 | |
| 118 | 462 | HENDERSON Rhys | New Forest Runners | 32:48 | 06:34 | 04:05 | h | M45 | 9 | M | 109 | |
| 119 | 51 | CLARK Howard | Unattached | 32:56 | 06:35 | 04:06 | u | M Snr | 71 | M | 110 | |
| 120 | 157 | DAVIES Sean | Winchester & District AC | 33:01 | 06:36 | 04:06 | h | M Snr | 72 | M | 111 | |
| 121 | 181 | GOODWIN Steve | Winchester & District AC | 33:02 | 06:36 | 04:06 | h | M50 | 7 | M | 112 | |
| 122 | 136 | GRANDY Mark | Portsmouth Joggers | 33:03 | 06:37 | 04:06 | h | M Snr | 73 | M | 113 | |
| 123 | 488 | BAILEY Richard | Victory AC | 33:04 | 06:37 | 04:07 | h | M Snr | 74 | M | 114 | |
| 124 | 1376 | HARVEY Kathy | City of Salisbury ARC | 33:05 | 06:37 | 04:07 | h | 95 | W Snr | 8 | F | 10 |
| 125 | 437 | BURNAGE Paul | Lordshill Road Runners | 33:06 | 06:37 | 04:07 | h | M45 | 10 | M | 115 | |
| 126 | 406 | McNAIR Steve | Overton Harriers & AC | 33:07 | 06:37 | 04:07 | h | M45 | 11 | M | 116 | |
| 127 | 598 | EASTERBROOK Joe | University of Portsmouth | 33:08 | 06:38 | 04:07 | n | M Snr | 75 | M | 117 | |
| 128 | 204 | DARCY Mark | Hardley Runners | 33:10 | 06:38 | 04:07 | h | M Snr | 76 | M | 118 | |
| 129 | 304 | WAKEFIELD Ryan | Overton Harriers & AC | 33:12 | 06:38 | 04:08 | h | M Snr | 77 | M | 119 | |
| 130 | 518 | JAMES Mike | Stubbington Green R & AC | 33:14 | 06:39 | 04:08 | h | M Snr | 78 | M | 120 | |
| 131 | 144 | JOHNSON Paul | Southampton RC | 33:15 | 06:39 | 04:08 | h | M45 | 12 | M | 121 | |
| 132 | 451 | BROAD Will | University of Portsmouth | 33:16 | 06:39 | 04:08 | n | M Snr | 79 | M | 122 | |
| 133 | 1395 | STOKES Marie | Southampton RC | 33:22 | 06:40 | 04:09 | h | 94 | W Snr | 9 | F | 11 |
| 134 | 243 | PHIMISTER Andy | New Forest Runners | 33:24 | 06:41 | 04:09 | h | M40 | 23 | M | 123 | |
| 135 | 145 | BENNETT Jim | Southampton RC | 33:27 | 06:41 | 04:09 | h | M Snr | 80 | M | 124 | |
| 136 | 489 | BAILEY Daniel | Victory AC | 33:28 | 06:42 | 04:10 | h | M Snr | 81 | M | 125 | |
| 137 | 528 | JOHNSON Andy | Gosport Road Runners | 33:31 | 06:42 | 04:10 | h | M40 | 24 | M | 126 | |
| 138 | 526 | GRIFFITHS Rob | Zoom Tri Club | 33:32 | 06:42 | 04:10 | h | M45 | 13 | M | 127 | |
| 139 | 1138 | TRUE Sue | Winchester & District AC | 33:33 | 06:43 | 04:10 | h | 93 | W Snr | 10 | F | 12 |
| 140 | 121 | ANGLIM Mick | Hardley Runners | 33:34 | 06:43 | 04:10 | h | M60 | 2 | M | 129 | |
| 141 | 205 | MURPHY Steve | Farnham Runners | 33:34 | 06:43 | 04:10 | h | M45 | 14 | M | 128 | |
| 142 | 479 | CLARK Simon | Denmead Striders | 33:36 | 06:43 | 04:11 | h | M45 | 15 | M | 130 | |
| 143 | 1242 | HUNT Tanya | City of Salisbury ARC | 33:37 | 06:43 | 04:11 | h | 92 | W Snr | 11 | F | 13 |
| 144 | 1100 | EPPS Angela | Farnham Runners | 33:38 | 06:44 | 04:11 | h | 91 | W40 | 2 | F | 14 |
| 145 | 196 | LANE Matt | Andover AC | 33:40 | 06:44 | 04:11 | h | M Snr | 82 | M | 131 | |
| 146 | 512 | WILLIAMS Martin | Portsmouth Joggers | 33:44 | 06:45 | 04:12 | h | M45 | 16 | M | 132 | |
| 147 | 521 | LEES Tony | Totton RC | 33:46 | 06:45 | 04:12 | h | M45 | 17 | M | 134 | |
| 148 | 296 | CHURCHER Steve | Eastleigh RC | 33:46 | 06:45 | 04:12 | h | M45 | 18 | M | 133 | |
| 149 | 508 | BRITTEN Tony | Winchester & District AC | 33:47 | 06:45 | 04:12 | h | M45 | 19 | M | 135 | |
| 150 | 608 | BENNETT Kevin | Unattached | 33:49 | 06:46 | 04:12 | u | M50 | 8 | M | 136 | |
| 151 | 300 | MARTIN Neil | Overton Harriers & AC | 33:50 | 06:46 | 04:12 | h | M Snr | 83 | M | 137 | |
| 152 | 260 | LAVERY Malcolm | Stubbington Green R & AC | 33:53 | 06:47 | 04:13 | h | M45 | 20 | M | 138 | |
| 153 | 219 | DUTTON Berni | Team Southampton | 33:55 | 06:47 | 04:13 | h | M55 | 2 | M | 140 | |
| 154 | 386 | POWLES Derek | Portsmouth Joggers | 33:55 | 06:47 | 04:13 | h | M Snr | 84 | M | 139 | |
| 155 | 272 | HANHAM Dennis | Unattached | 33:57 | 06:47 | 04:13 | u | M55 | 3 | M | 141 | |
| 156 | 360 | HILL Michael | Windsor Slough Eton & HAC | 33:59 | 06:48 | 04:13 | n | M50 | 9 | M | 142 | |
| 157 | 398 | TAPLIN Chris | Walton AC | 34:00 | 06:48 | 04:14 | n | M Snr | 85 | M | 143 | |
| 158 | 556 | SHERMAN Tim | Southampton RC | 34:01 | 06:48 | 04:14 | h | M Snr | 86 | M | 144 | |
| 159 | 113 | TWEED Andy | Farnham Runners | 34:02 | 06:48 | 04:14 | h | M40 | 25 | M | 146 | |
| 160 | 519 | COTTERELL Graham | Southampton RC | 34:02 | 06:48 | 04:14 | h | M45 | 21 | M | 147 | |
| 161 | 102 | POCOCK Mark | Eastleigh RC | 34:02 | 06:48 | 04:14 | h | M Snr | 87 | M | 145 | |
| 162 | 1098 | GEORGHIOU Jane | Farnham Runners | 34:04 | 06:49 | 04:14 | h | 90 | W55 | 1 | F | 15 |
| 163 | 315 | JAGO Thomas | Tone Zone Runners | 34:11 | 06:50 | 04:15 | n | M Snr | 88 | M | 148 | |
| 164 | 1203 | WHITAKER Lynne | Romsey Road Runners | 34:17 | 06:51 | 04:16 | h | 89 | W45 | 1 | F | 16 |
| 165 | 288 | CUNLIFFE Neil | Hart Road Runners | 34:18 | 06:52 | 04:16 | h | M45 | 22 | M | 149 | |
| 166 | 367 | DELARA Sidney | Southampton RC | 34:19 | 06:52 | 04:16 | h | M50 | 10 | M | 150 | |
| 167 | 352 | HANCOCK Anthony | Chichester Runners & AC | 34:20 | 06:52 | 04:16 | n | M50 | 11 | M | 151 | |
| 168 | 340 | BROWN David | University of Portsmouth | 34:22 | 06:52 | 04:16 | n | M Snr | 89 | M | 152 | |
| 169 | 298 | HAY Brian | Overton Harriers & AC | 34:25 | 06:53 | 04:17 | h | M Snr | 90 | M | 153 | |
| 170 | 1385 | MacGREGOR Susie | Stubbington Green R & AC | 34:25 | 06:53 | 04:17 | h | 88 | W35 | 2 | F | 17 |
| 171 | 180 | SMITH Derek | Winchester & District AC | 34:27 | 06:53 | 04:17 | h | M50 | 12 | M | 154 | |
| 172 | 335 | SUSSMAN David | Brighton & Hove City AC | 34:29 | 06:54 | 04:17 | n | M50 | 13 | M | 155 | |
| 173 | 442 | EVANS Rick | Unattached | 34:29 | 06:54 | 04:17 | u | M Snr | 91 | M | 156 | |
| 174 | 1413 | TURNER Gina | Victory AC | 34:31 | 06:54 | 04:17 | h | 87 | W40 | 3 | F | 18 |
| 175 | 433 | KENNAUGH Alastair | Chichester Runners & AC | 34:32 | 06:54 | 04:17 | n | M55 | 4 | M | 157 | |
| 176 | 366 | HARGREAVES Mark | Unattached | 34:35 | 06:55 | 04:18 | u | M50 | 14 | M | 158 | |
| 177 | 92 | SMITH Rod | City of Salisbury ARC | 34:36 | 06:55 | 04:18 | h | M60 | 3 | M | 159 | |
| 178 | 147 | MARROTT David | Stubbington Green R & AC | 34:38 | 06:56 | 04:18 | h | M Snr | 92 | M | 160 | |
| 179 | 108 | CUMMINS Timothy | Farnham Runners | 34:40 | 06:56 | 04:18 | h | M Snr | 93 | M | 161 | |
| 180 | 286 | TORRANCE Stephen | Southampton RC | 34:43 | 06:57 | 04:19 | h | M45 | 23 | M | 162 | |
| 181 | 74 | SMART Andrew | Winchester & District AC | 34:44 | 06:57 | 04:19 | h | M Snr | 94 | M | 163 | |
| 182 | 551 | BEESLEY Paul | Farnham Runners | 34:46 | 06:57 | 04:19 | h | M Snr | 95 | M | 164 | |
| 183 | 1082 | ELLISON Pam | Team Bath AC | 34:47 | 06:57 | 04:19 | n | W Snr | 12 | F | 19 | |
| 184 | 206 | WHITBY Douglas | City of Portsmouth AC | 34:48 | 06:58 | 04:19 | h | M40 | 26 | M | 165 | |
| 185 | 1315 | BROTHERTON Sonya | City of Portsmouth AC | 34:50 | 06:58 | 04:20 | h | 86 | W Snr | 13 | F | 20 |
| 186 | 1077 | SLOANE Aly | City of Salisbury ARC | 34:51 | 06:58 | 04:20 | h | 85 | W45 | 2 | F | 21 |
| 187 | 1176 | EMMETT Maureen | IIF Group | 34:52 | 06:58 | 04:20 | n | W50 | 1 | F | 22 | |
| 188 | 619 | MASON Richard | Portsmouth Joggers | 34:52 | 06:58 | 04:20 | h | M Snr | 96 | M | 166 | |
| 189 | 570 | MOORE Liam | Southampton RC | 34:53 | 06:59 | 04:20 | h | M Snr | 97 | M | 167 | |
| 190 | 1110 | DRAPER Claire | Isle of Wight RRAC | 34:53 | 06:59 | 04:20 | n | W Snr | 14 | F | 24 | |
| 191 | 1329 | ENHARD Susanne | Compton Harriers | 34:53 | 06:59 | 04:20 | n | W40 | 4 | F | 23 | |
| 192 | 169 | GARDENER Lee | Unattached | 34:54 | 06:59 | 04:20 | u | M Snr | 98 | M | 168 | |
| 193 | 1300 | SIMMONS Lucy | Stubbington Green R & AC | 34:55 | 06:59 | 04:20 | h | 84 | W Snr | 15 | F | 25 |
| 194 | 1383 | SHEPPARD Glynis | Winchester & District AC | 34:55 | 06:59 | 04:20 | h | 83 | W40 | 5 | F | 26 |
| 195 | 564 | GOUGH Ginge | Royal Navy AC | 34:55 | 06:59 | 04:20 | n | M50 | 15 | M | 169 | |
| 196 | 588 | SHEPHERD Richard | Poole AC | 35:02 | 07:00 | 04:21 | h | M Snr | 99 | M | 170 | |
| 197 | 65 | TAYLOR Mike | Portsmouth Joggers | 35:03 | 07:01 | 04:21 | h | M50 | 16 | M | 171 | |
| 198 | 1184 | HILL Paula | Denmead Striders | 35:04 | 07:01 | 04:21 | h | 82 | W40 | 6 | F | 27 |
| 199 | 485 | FRANCESCHINI Daniele | Eastleigh RC | 35:06 | 07:01 | 04:22 | h | M50 | 17 | M | 172 | |
| 200 | 88 | GORHAM John | City of Salisbury ARC | 35:07 | 07:01 | 04:22 | h | M50 | 18 | M | 173 | |
| 201 | 424 | WESTERN Phillip | Havant AC | 35:08 | 07:02 | 04:22 | h | M55 | 5 | M | 174 | |
| 202 | 378 | AUSTIN Andrew | Gosport Road Runners | 35:10 | 07:02 | 04:22 | h | M45 | 24 | M | 175 | |
| 203 | 1368 | RHODES Debbie | Alton Runners | 35:11 | 07:02 | 04:22 | h | 81 | W45 | 3 | F | 28 |
| 204 | 1217 | FIELD Jane | Romsey Road Runners | 35:16 | 07:03 | 04:23 | h | 80 | W35 | 3 | F | 29 |
| 205 | 1215 | LAVERY Beverley | Stubbington Green R & AC | 35:17 | 07:03 | 04:23 | h | 79 | W40 | 7 | F | 30 |
| 206 | 101 | PELLEY Mark | Denmead Striders | 35:18 | 07:04 | 04:23 | h | M45 | 25 | M | 176 | |
| 207 | 510 | BLUNDELL Paul | Hardley Runners | 35:20 | 07:04 | 04:23 | h | M40 | 27 | M | 178 | |
| 208 | 448 | FROUD Alan | Farnham Runners | 35:20 | 07:04 | 04:23 | h | M40 | 28 | M | 177 | |
| 209 | 565 | PORTER Darren | University of Portsmouth | 35:22 | 07:04 | 04:24 | n | M Snr | 100 | M | 180 | |
| 210 | 332 | NAYLOR Andy | Unattached | 35:22 | 07:04 | 04:24 | u | M45 | 26 | M | 179 | |
| 211 | 370 | KINGSTON Aaron | Stubbington Green R & AC | 35:25 | 07:05 | 04:24 | h | M Snr | 101 | M | 181 | |
| 212 | 302 | TILBURY Eric | Overton Harriers & AC | 35:26 | 07:05 | 04:24 | h | M60 | 4 | M | 182 | |
| 213 | 1378 | ADCOCK Miranda | Victory AC | 35:28 | 07:06 | 04:24 | h | 78 | W40 | 8 | F | 31 |
| 214 | 480 | BOOTH Peter | Tone Zone Runners | 35:30 | 07:06 | 04:25 | n | M Snr | 102 | M | 183 | |
| 215 | 466 | WOODHOUSE Paul | City of Salisbury ARC | 35:37 | 07:07 | 04:26 | h | M45 | 27 | M | 184 | |
| 216 | 194 | SNELL Richard | Stubbington Green R & AC | 35:41 | 07:08 | 04:26 | h | M40 | 29 | M | 185 | |
| 217 | 90 | GILLESPIE Andrew | City of Salisbury ARC | 35:44 | 07:09 | 04:26 | h | M45 | 28 | M | 186 | |
| 218 | 1405 | TAYLOR Gail | Unattached | 35:48 | 07:10 | 04:27 | u | W40 | 9 | F | 32 | |
| 219 | 483 | FARNHAM Bill | Portsmouth Triathletes | 35:49 | 07:10 | 04:27 | n | M60 | 5 | M | 187 | |
| 220 | 60 | DAVEY Martin | Ampthill & Flitwick Flyrs | 35:50 | 07:10 | 04:27 | n | M45 | 29 | M | 188 | |
| 221 | 132 | BELLO Aurelio | Lordshill Road Runners | 35:51 | 07:10 | 04:27 | h | M50 | 19 | M | 189 | |
| 222 | 434 | WHATLEY Gavin | Andover AC | 35:52 | 07:10 | 04:27 | h | M Snr | 103 | M | 190 | |
| 223 | 117 | EVANS Barry | Gosport Road Runners | 35:53 | 07:11 | 04:28 | h | M40 | 30 | M | 191 | |
| 224 | 421 | WHALLEY Christopher | Unattached | 35:53 | 07:11 | 04:28 | u | M Snr | 104 | M | 193 | |
| 225 | 544 | JINKS Richard | Lordshill Road Runners | 35:53 | 07:11 | 04:28 | h | M55 | 6 | M | 192 | |
| 226 | 1084 | PATEL Kajal | City of Salisbury ARC | 35:54 | 07:11 | 04:28 | h | 77 | W Snr | 16 | F | 33 |
| 227 | 610 | WHITE Richard | Tring RC | 35:54 | 07:11 | 04:28 | n | M50 | 20 | M | 194 | |
| 228 | 150 | MASON Simon | Totton RC | 35:55 | 07:11 | 04:28 | h | M50 | 21 | M | 195 | |
| 229 | 319 | MAY Philip | Stubbington Green R & AC | 35:56 | 07:11 | 04:28 | h | M50 | 22 | M | 197 | |
| 230 | 281 | AVEY Terry | Phoenix AC | 35:56 | 07:11 | 04:28 | n | M55 | 7 | M | 196 | |
| 231 | 99 | JONES Peter | Denmead Striders | 35:58 | 07:12 | 04:28 | h | M55 | 8 | M | 199 | |
| 232 | 414 | WILLIS Ian | Andover AC | 35:58 | 07:12 | 04:28 | h | M40 | 31 | M | 198 | |
| 233 | 471 | WOOLLACOTT Chris | Unattached | 36:00 | 07:12 | 04:28 | u | M45 | 30 | M | 200 | |
| 234 | 577 | JONES Lee | City of Portsmouth AC | 36:04 | 07:13 | 04:29 | h | M Snr | 105 | M | 201 | |
| 235 | 1310 | JAMES Louise | Stubbington Green R & AC | 36:06 | 07:13 | 04:29 | h | 76 | W Snr | 17 | F | 34 |
| 236 | 184 | KANE Jonathan | Winchester & District AC | 36:08 | 07:14 | 04:29 | h | M65 | 1 | M | 202 | |
| 237 | 151 | COLEMAN Graham | Victory AC | 36:13 | 07:15 | 04:30 | h | M55 | 9 | M | 205 | |
| 238 | 232 | HUNTER Charles | Unattached | 36:13 | 07:15 | 04:30 | u | M Snr | 106 | M | 203 | |
| 239 | 604 | BRUCE-EAGLES Tommy | University of Portsmouth | 36:13 | 07:15 | 04:30 | n | M Snr | 107 | M | 204 | |
| 240 | 513 | CLAYTON Fred | Unattached | 36:14 | 07:15 | 04:30 | u | M Snr | 108 | M | 206 | |
| 241 | 1375 | WHITTAKER-AXON Emma | Aldershot Farnham & Dist | 36:16 | 07:15 | 04:30 | n | W Snr | 18 | F | 35 | |
| 242 | 182 | SWANN Trevor | Tone Zone Runners | 36:17 | 07:15 | 04:31 | n | M50 | 23 | M | 207 | |
| 243 | 1292 | ASHCROFT Patricia | Gosport Road Runners | 36:18 | 07:16 | 04:31 | h | 75 | W50 | 2 | F | 36 |
| 244 | 443 | SEAR Stephen | Fleet and Crookham AC | 36:20 | 07:16 | 04:31 | h | M Snr | 109 | M | 208 | |
| 245 | 234 | CONATY Zac | Stubbington Green R & AC | 36:21 | 07:16 | 04:31 | h | M Snr | 110 | M | 209 | |
| 246 | 290 | MASON Kelvin | Andover AC | 36:22 | 07:16 | 04:31 | h | M55 | 10 | M | 210 | |
| 247 | 470 | CLARKE George | Unattached | 36:23 | 07:17 | 04:31 | u | M Snr | 111 | M | 211 | |
| 248 | 265 | CUTBILL Paul | Romsey Road Runners | 36:24 | 07:17 | 04:31 | h | M45 | 31 | M | 212 | |
| 249 | 626 | LEAHY Tony | Denmead Striders | 36:25 | 07:17 | 04:32 | h | M40 | 32 | M | 213 | |
| 250 | 82 | HOOKER Chris | Alton Runners | 36:26 | 07:17 | 04:32 | h | M45 | 32 | M | 214 | |
| 251 | 549 | WEBBER James | Unattached | 36:26 | 07:17 | 04:32 | u | M Snr | 112 | M | 215 | |
| 252 | 497 | KURTH Christoph | University of Portsmouth | 36:26 | 07:17 | 04:32 | n | M Snr | 113 | M | 216 | |
| 253 | 100 | McCAWLEY Gary | Denmead Striders | 36:28 | 07:18 | 04:32 | h | M40 | 33 | M | 217 | |
| 254 | 422 | WHALLEY Roland | Unattached | 36:30 | 07:18 | 04:32 | u | M45 | 33 | M | 218 | |
| 255 | 250 | PORTER Tim | Unattached | 36:30 | 07:18 | 04:32 | u | M40 | 34 | M | 219 | |
| 256 | 199 | WILTSHIRE Gordon | City of Salisbury ARC | 36:32 | 07:18 | 04:32 | h | M70+ | 1 | M | 220 | |
| 257 | 1092 | LANCASTER Tracey | Fareham Crusaders | 36:33 | 07:19 | 04:33 | h | 73 | W Snr | 19 | F | 38 |
| 258 | 1079 | CURTIS Joanna | Alton Runners | 36:33 | 07:19 | 04:33 | h | 74 | W50 | 3 | F | 37 |
| 259 | 161 | FAIRBROTHER Tim | Zoom Tri Club | 36:37 | 07:19 | 04:33 | h | M45 | 34 | M | 221 | |
| 260 | 1148 | GREATOREX-DAYSuzanne | Unattached | 36:43 | 07:21 | 04:34 | u | W40 | 10 | F | 39 | |
| 261 | 191 | SHAW Colin | New Forest Runners | 36:44 | 07:21 | 04:34 | h | M40 | 35 | M | 222 | |
| 262 | 581 | BRADLEY Paul | Romsey Road Runners | 36:45 | 07:21 | 04:34 | h | M45 | 35 | M | 224 | |
| 263 | 465 | JEWELL Dave | Hardley Runners | 36:45 | 07:21 | 04:34 | h | M60 | 6 | M | 223 |