| category | medal winner | team | time |
| Ladies | |||
| 1st place: | Erica Fogg | New Forest Runners | 1:03:40 |
| 2nd place: | Hannah Howard | Eastleigh RC | 1:04:17 |
| 3rd place: | Kathryn Bailey | Winchester | 1:04:28 |
| 35+ | Sonia Rushby | Eastleigh RC | 1:12:46 |
| 40+ | Kathryn Bailey | Winchester | 1:04:28 |
| 45+ | Linda Phimister | New Forest Runners | 1:15:18 |
| 50+ | Lynne Whitaker | Winchester | 1:11:25 |
| 60+ | Christine Harris | Hardley Runners | 1:35:11 |
| Men | |||
| 1st place: | Nick Buis | Totton RC | 55:24 |
| 2nd place: | Julian Manning | Denmead Striders | 55:53 |
| 3rd place: | Stuart Holloway | Salisbury | 56:50 |
| 40+ | Sean Holmes | Overton Harriers | 57:18 |
| 45+ | Chris Buxton | Gosport RR | 1:04:12 |
| 50+ | Paul Stoodley | Winchester | 59:02 |
| 55+ | Noel O'Dowd | Eastleigh RC | 1:01:53 |
| 60+ | Jim Clow | Victory AC | 1:12:33 |
| 65+ | John Gallagher | Victory AC | 1:28:44 |
Go back to 2010 Championship race List
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